Lemon Ice Cubes!

Audio starts about 40 seconds in… there were some issues today :-/

Benefits of lemons:

  • Vitamin C: great for your heart, your immune system, and is an anti-inflammatory
  • May help with weight loss.
  • Citric acid: prevents kidney stones.
  • Vitamin C & Citric acid: protects against iron deficiency.
  • It’s a fruit: reduces risk of cancer.
  • Fibre: helps with digestion!

For more information check out these two articles:


health line

Thanks for watching!