I’ve been eating a lot more plant-based lately and it seems to be helpful fr my digestions, so I decided to share one of my favourite recipes with you. The recipe was also shared by my guest, Kathy A. Davis on my podcast. Listen to it here.
This meal, with meat instead of a meat substitute, was a staple in my house growing up. I’ve modified it to fit my current dietary/nutritional restrictions and it’s just as good. It also shows that you can cook really delicious vegetarian/vegan meals. Make sure to speak with your healthcare team before making any drastic dietary changes. Check out this interview with Emily Marquis on how to make the changes once you’ve decided on them. Keep making the most of it!